Dating & Romance – Yes Please

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Podcast Ep. 173: It’s Time To Talk About Stonewalling

I want to spend several episodes doing a deep dive into communication in our intimate relationships. The first was #170 about conflict and the five stages of relationships. In this week’s episode of The Baggage Reclaim Sessions, it’s time to talk about stonewalling. I break down what it is and why we do it, stonewalling […]

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Are You Responding to These Manipulative Behaviors?

Ever found yourself attracted to the wrong person? Or getting interested – even turned on – by the wrong sort of behavior? It’s more common than you think. And this pattern will continue if you don’t figure out why you keep responding to these bad behaviors… Aubrey Marcus: Like the neg, for example, is this […]

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He Wants to Approach You – He Just Needs This from You First…

What I show you in this video could easily mean the difference between you meeting your future partner, or spending a lifetime complaining you never meet anybody special. Matthew: I remember being in New York in a bar and making eyes with this person for an hour. And as she was walking out, an hour […]

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We don’t realise how much we missed ourselves until we’re out of the painful situation

Each time I come out of a relationship or situation where, consciously or not, I’ve sought validation, I’m always relieved. Sure, in the immediate aftermath, that relief might be mixed in with hurt and anger, but I focus on the release from the anxiety and distress that I experienced. My inner self breathes a great big sigh of […]

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Podcast Ep. 172: It’s okay to not know what you want

In this week’s episode of The Baggage Reclaim Sessions, I talk about about why not knowing what you want doesn’t have to mean something terrible and why it’s going to be tricky to listen to what you want if you’re not listening to (and meeting) your needs. Subscribe on Apple Podcasts | Spotify | Android Some nuggets from the episode Sometimes […]

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